About DrückGlück

Exploring everyday moments through the psychology of micro-decisions

Team collaboration and mindfulness

Our Story

DrückGlück was born from a simple observation: the smallest decisions we make throughout our day may have the potential to influence our entire experience of life. Founded in Tokyo in 2023, our mission is to help people explore the possible impact of micro-decision mindfulness on their daily wellbeing.

The name "DrückGlück" — literally "press your luck" in German — captures our philosophy perfectly. We believe that by gently pressing our luck through conscious micro-choices, we may invite more opportunity, joy, and serendipity into our ordinary routines.

Mindful decision making

Our Mission

Personal growth and development

We are dedicated to making the science of micro-decision psychology accessible to everyone. Our approach combines research-backed techniques with practical, everyday applications that anyone can explore and integrate into their life without overwhelming complexity.

Accessibility in practice

Accessibility

Making micro-decision mindfulness simple and approachable for people from all walks of life.

Authentic satisfaction

Authenticity

Focusing on genuine satisfaction and wellbeing rather than superficial quick fixes.

Playful exploration

Playfulness

Maintaining a light, curious approach that embraces experimentation and gentle exploration.

Our Approach

The DrückGlück methodology is built on four core principles that guide everything we do:

Evidence-based research

Evidence-Based

Our techniques are grounded in psychological research on decision-making, mindfulness, and positive psychology.

Practical integration

Practical Integration

We focus on methods that may seamlessly integrate into existing routines without requiring major lifestyle changes.

Gentle progression

Gentle Progression

Our programs emphasize gradual development and self-compassion rather than pressure or perfectionism.

Community support

Community Support

We believe in the power of shared experiences and mutual encouragement in developing new habits.

Our Team

DrückGlück is led by a diverse team of psychologists, mindfulness practitioners, and wellness educators who share a passion for helping others explore joy in the smallest moments of life.

Based in Tokyo, our team combines Eastern mindfulness traditions with Western psychological research to create a unique approach to micro-decision wellness that may resonate with people across cultures.

Diverse team collaboration

Ready to Begin Your Journey?

Explore how micro-decision mindfulness may enhance your daily experience. Contact us to learn more about our programs and approach.

Starting your journey