DrückGlück
DrückGlück
Explore everyday moments through the psychology of micro-decisions
Discover how each small, spontaneous choice may invite opportunity, spark authentic satisfaction, and embed playful optimism into your ordinary routines.
DrückGlück — literally "press your luck" — explores how micro-decisions may shape our wellbeing
Learn to recognize and explore the potential of small, conscious choices in your daily life.
Explore routine activities as opportunities for authentic satisfaction and wellbeing.
Cultivate a gentle, opportunity-ready mindset that welcomes serendipity into your routine.
A systematic approach to micro-decision wellness
Identify micro-decision moments throughout your day
Create space for intentional choice-making
Make decisions aligned with joy and opportunity
Welcome the outcomes with playful acceptance
Small positive choices may compound into meaningful life improvements over time.
Explore predictable patterns as opportunities for delightful surprises.
Find genuine satisfaction in the simplest decisions and daily interactions.
Develop a mindset that may naturally attract and recognize positive possibilities.
Learn to notice the countless micro-decisions you make each day, from choosing your route to work to deciding how to respond to a text message.
Develop gentle techniques for making more conscious choices that align with your values and desired outcomes.
Embed these practices into your daily routine with lightness and curiosity, not pressure or perfectionism.
Choose your path to micro-decision exploration
Introduction to micro-decision awareness with daily exercises and reflection prompts.
Comprehensive 8-week journey with guided practices, community support, and personal coaching.
Intensive weekend workshop for deepening your micro-decision practice and teaching others.
"DrückGlück helped me find joy in the smallest moments. My daily commute became an opportunity for mindful choices instead of mindless routine."— Sarah M., Tokyo
"The framework is so simple yet profound. I never realized how many tiny decisions I was making on autopilot. Now each choice feels intentional."— Kenji T., Osaka
"Micro-decision mindfulness changed my relationship with uncertainty. I now approach the unknown with curiosity instead of anxiety."— Maria L., Kyoto
